Agustina Wellness invites you to join the STAY HOME & STAY HEALTHY community.
We will work together live online!
There will be free daily Garuda and Pilates classes in French and Spanish.
Please register on the date and time that best suits you:
https://zoom.us/meeting/register/v5wtduGgpj8vt2cn95v5b2IdFgnHKp3RcA
After registering, you will receive a confirmation email with instructions on how to join the meeting.
Please log in and be there 5 minutes before.
First class in French on March 21, 2020 11:00 AM Paris
For more info: info@agustinawellness.com
NOVEMBER 2019
Date & Time : 27 NOVEMBER / 1 DECEMBER 2019
Wed : 12pm to 5.30pm
Thu to Sat : 10am-1pm and 2pm-4pm
Sun : 9am-1pm
Location : to be confirmed
Price: 1200 € pp
GOAL of the TRAINING: This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame. 5 days - 24 hours of training
INSTRUCTOR : Eva Winskill - Fit Studio Le Loft Pilates
After finishing this course you will get 1 month free online access to the DVD.
Limited Availability : max 15 pax . *Professional only
Info & Reservation : info@agustinawellness.com
CONDITION: To book your place you must pay 30%, and the full payment must be made one month before the training. Contact us if you need a payment plan. In case of cancellation the training will not be refunded. The certification will be given once the complete.
BOOKING BEFORE 27 OCTOBER by writing to Agustina LUINI info@agustinawellness.com
SEPTEMBER 2019
Le chocolat, source de bien-être et de santé : inscrivez-vous dès aujourd’hui à notre visite de la Fèverie Hasnaâ et apprenez en plus sur la fève de cacao ! L’occasion rêvée pour déguster le must des chocolats grands crus de cette maison d’exception. Places limitées à 10 personnes, inscription gratuite au 06 63 23 51 30.
JUNE 2019
Date & Time : 26/30 JUNE 2019
26 June : 12pm to 5.30pm
27 to 29 June : 10am-1pm and 2pm-4pm
30 June : 9am-1pm
Location : to be confirmed
Price: 1200 € pp
Holistic and dynamic - GARUDA is a revolutionary new technique created by James D'Silva. This discipline inspired by Pilates, Dance, Yoga and Tai Chi is a unique philosophy and is practiced on the machine and on the floor. Sessions combining dynamic, fluid, rhythmic and mental work can increase strength, flexibility, coordination and endurance.
GOAL of the TRAINING: The basis of Pilates is used with a different approach. Learn to isolate a muscle and then work the myofascial lines. This approach is beneficial for people who have dysfunction and imbalance. Excellent training for teachers who wish to continue the GARUDA technique. 5 days - 24 hours of training
INSTRUCTOR : Eva Winskill - Fit Studio Le Loft Pilates
After finishing this course you will get 1 month free online access to the DVD.
PLACES LIMITÉES : MAX 15 PARTICIPANTS .
Limited Availability : max 15 pax . *Professional only
Info & Reservation : info@agustinawellness.com
CONDITION: To book your place you must pay 30%, and the full payment must be made one month before the training. Contact us if you need a payment plan. In case of cancellation the training will not be refunded. The certification will be given once the complete.
ABOUT THE FOUNDER of GARUDA:
James D’Silva
The creator of The Garuda Pilates Method, The Garuda Apparatus and founder of The Garuda Studio James D’Silva was born and raised in Goa, India, before moving to England to become a professional dancer. Since then, he has performed, choreographed and taught all over Europe and the USA.
Throughout his career Pilates and body conditioning were an integral part of his training routine. Over the years James has adopted yoga, GYROTONIC®, Feldenkrais and Alexander Technique influences, generating a unique, holistic and enjoyable style of movement and exercise.
In 2000, James opened his own Pilates studio in London and from this base his reputation has become well established amongst his many loyal clients. He has worked with Madonna and Gwyneth Paltrow, among others, and has also created best-selling fitness DVDs with Trudie Styler.
James is a certified member of the Pilates Method Alliance, a certified GYROTONIC® Instructor, and a member of the Pilates Foundation UK .
